WEEKEND TREATMENTS
To make you stay perfect, include a nurturing treatment as part of your wellness experience!We offer two treatments; shiatsu massage as a physical relaxation treatment and solution-oriented brief therapy as as talk therapy. Treatments are given in a calm and beautiful forest therapy room!
Treatment times are available on Friday-Sunday mornings: at 09:00, 10:00 and 11:00. Make an appointment or inquire about available times at info@utulanature.com or do it on the spot at Utula Nature spontaneously. Treatment is paid upon check-out.
RELAXING FULL BODY SHIATSU MASSAGE 60 MIN, €75
Shiatsu massage is a relaxing and gentle treatment for the whole body, which opens the body's tensions, accelerates the metabolism and at the same time effectively clears the mind - it is a superior relaxation method against stress. The purpose of the treatment is to get the body's own energies to flow freely, so that the body and mind are balanced and find their natural state of relaxation.
Massage is a holistic form of therapy originating from Japan that treats both mind and body. In the treatment, the body's energy pathways (meridians) are treated with the help of hand, thumb pressure and massage. Spinning, swinging and stretching are also part of the full body treatment. The treatment is given on a massage table through loose long-sleeved clothing (including socks).
SOLUTION-FOCUSED BRIEF THERAPY / SINGLE SESSION 60 MIN, €45* (norm. €75)
Solution-focused short therapy is based on your personal needs and it is action- and future-oriented. It empowers you and can be helpful when you are stuck with a topic in life and feel that you need support in finding new perspectives and behavioral solutions. Sometimes even a single conversation can be enough to create new insights and find ways forward!
Please note that brief therapy is not a form of mental health treatment or rehabilitation, but rather a low-threshold psycho-social support that improves well-being and it can benefit everyone.
*Customer internship price, I will graduate as a Solution-Oriented Brief Therapist in November 2024 and perform customer internship.
EXPERIENCES FROM THE RETREAT
GUEST COMMENTS ABOUT UTULA
"Body and mind nourished, shoulders massaged, muscles yin-relaxed, we are grateful. Long into the fall, my heart is warmed by this experience!"
"A fantastic place and a suitably relaxed B&B executed with excellent taste. The service, food and facilities are top notch! "
"The place is peaceful, personal, rest for the soul and eyes. Clean and fresh, Maiju and Paolo are really friendly and considerate. The very best place in Finland. Excellent breakfast, different from the usual. Excellent concept, not crowded! Everyone has room to relax."
"A piece of heaven in Saimaa. A place for relaxation, reflection and empowerment in nature, which shows us its true beauty."